How is Gardening Beneficial For Your Mind And Body During COVID-19 Pandemic?

Whether you are a beginner or a pro, the role of gardening is not only to make your house look greener or appealing. Embracing the existence of plants alone can do wonders for your well-being, scientific studies suggest. Physical activity contributes to a healthy body, and the interaction with flora improves mental health. Undoubtedly, nature has a significant impact on health and wellness. Isn’t that we aspire for amid the fears of the growing pandemic? Again, it’s not surprising that the cortisol levels go down if you are in a green environment. So, roll up your sleeves this summer and enjoy the benefits to the fullest during the ongoing pandemic. 

Continue reading “How is Gardening Beneficial For Your Mind And Body During COVID-19 Pandemic?”